What You Need To Know About The Unexpected Benefits Of Good Oral Hygiene

Laziness or tiredness whatever we call it, many times we skip brushing our teeth at night. We often forget to even do flossing, which needs to be done at least once a day. Most importantly, most of us are not even going for an annual or semi-annual professional teeth cleaning. So what are we missing here?

The answer is the good health of your teeth. As a healthy human being, you need something more than just a sparkling smile. For this, you need to take care of your teeth very well. For more details on good oral hygiene or understanding your dental problems, you can check the website of Dominic Thorncroft who is the best dentist in the UK. Do not forget to refer to the misconceptions of dental care which will help you maintain good oral health.

Oral Hygiene

Let us learn more about the benefits of good oral hygiene:

  • Healthy Gums: Our mouth contains both good and bad bacteria. A good bacterium helps digest food, whereas bad bacteria can cause infection and illness. So, if you do not brush your teeth twice, the bad bacteria will increase as they will have the food remaining to feed on. This will lead to inflammation in your gums leading to gum disease. Therefore, never neglect your oral hygiene.
  • No Tooth decay: People who love eating sugary foods will often develop cavities, which might lead to tooth loss in the future. So, if you want to keep your tooth strong, you need to brush and floss regularly.
  • Reduces the risk of heart attack: Bacteria can spread throughout your body and can get into your bloodstream. If this gets into your heart, it will block your arteries and can increase the chances of heart attacks.
  • Healthier lungs: Not only the bloodstream, but you can also inhale these bacteria through your mouth into the lungs. This can lead to respiratory problems like chronic obstructive pulmonary disease and pneumonia.
  • Lower risk of diabetes: If you get gum disease, then this can increase the level of blood sugar level in your body leading to problems like diabetes. This can be lowered by maintaining good oral health.
  • Decreases your chances of infertility: This might sound a little surprising, but good oral hygiene is also connected to your infertility. Woman with gum disease is always seen to take a longer time to get pregnant. Also, it can affect men with lower semen and sperm problems.
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Oral Hygiene

  • Safer pregnancy: Bad oral health will always affect your pregnancy. This can lead to lower birth weight or preterm birth in some cases.
  • Alzheimer’s disease: This is one more medical condition that is related to bad oral health. If your gums are neglected, then they will be inflamed. If this inflammation occurs then the chemicals will be released from the gums, which will travel to your brain. Prolonged exposure to these chemicals, will make certain parts of your brain deteriorate. This may result in memory loss.

Practicing good oral health hygiene is very important. If you still have questions related to your oral health, then fix an appointment with the nearest dentist immediately.


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